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Salmon with Mustard and Brown Sugar Glaze

July 14, 2012 By thecakechica Leave a Comment

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Salmon with Mustard and Brown Sugar Glaze

It’s getting to be that time of year again, time to be a little more cautious of what I eat due to bikini season being right around the corner. This Salmon with Mustard and Brown Sugar Glaze is perfect for a light meal option. Currently I am enjoying the sunny days and cool nights here in the Houston area, but those won’t last long. Nope, soon it will be blazing hot. And not just hot, but humid. So it’s during this time I like to lighten up my eating. I usually do that with some fish. Specifically salmon, wild sockeye salmon is my favorite. Be sure to shop for sales on wild sockeye salmon, since it can sometimes be a little pricey. I can usually find wild sockeye salmon on sale at Sprouts for $9.99 a pound or at Costco in the frozen foods isle for even less.

Do you normally change up your eating habits with the seasons? What are your favorite meals for summer time? Let me know in the comments below.

Salmon with Mustard and Brown Sugar Glaze

Salmon with Mustard and Brown Sugar Glaze
Salmon with Mustard and Brown Sugar Glaze

Salmon with Mustard and Brown Sugar Glaze

Yield: 4

Ingredients

  • ¾ cup dry white wine
  • ¼ cup olive oil
  • 1 ½ teaspoon Old Bay seasoning
  • 1/3 cup spicy brown mustard
  • ¼ cup light brown sugar
  • 4 salmon fillets, about 6 ounces each

Instructions

  1. Preheat the oven to 350 F. Boil wine, olive oil and Old Bay seasoning in a small saucepan for about 3 minutes. Sprinkle salmon on both sides with salt and pepper. Place on a rimmed baking sheet; pour wine mixture over salmon. Bake until salmon is just opaque in center, about 14 minutes. Remove from the oven.
  2. Preheat broiler. Mix mustard and sugar in a small bowl. Spread over salmon to cover. Broil salmon until topping us brown and bubbling, about 3 minutes. Transfer salmon to a plate and enjoy.
Nutrition Information:
Serving Size: 1
Amount Per Serving: Calories: 454Total Fat: 21gSaturated Fat: 3gCholesterol: 114mgSodium: 588mgCarbohydrates: 13gSugar: 12gProtein: 43g

Did you make this recipe?

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© Mary
Category: Main
Salmon with Mustard and Brown Sugar Glaze

 

Adapted from The Bon Appetit Cookbook: Fast Easy Fresh

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Filed Under: Fish and Shellfish, On The Lighter Side, Recipe, Savory Tagged With: Bake, Brown sugar, Cook, Home, Olive oil, Oven, Salmon, Tablespoon

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If you’re here for great recipes using simple and real ingredients, then you’ve come to the right place. Most of my recipes use real and easy to find simple ingredients (organic when possible).

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Enter your name and email and get our newsletter The Monthly Recap delivered to your inbox....you guessed it once a month!
And as a thank you, you'll also receive The Cake Chica's Top 10 Recipes of 2015 with Step-by-Step Photos ebook for FREE!!!
Your information will *never* be shared or sold to a 3rd party.
Enter your name and email and get our newsletter The Monthly Recap delivered to your inbox..... you guessed it, once a month!
And as a thank you, you'll also receive The Cake Chica's Top 10 Recipes of 2015 with Step-by-Step Photos ebook for FREE!!!
Your information will *never* be shared or sold to a 3rd party.
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