I don’t know why I haven’t blogged about my most favorite protein shake recipe? It’s one I make several times a week and I just can’t seem to pull myself away from this one. I have tried others but they just aren’t the same. I never get bored with this one either. That should show you how much I love this one. Every now and again I’ll try something different just too well…..try something different. But I always come back to my first love I guess you can say.
My husband once asked “Why don’t you just use chocolate protein powder instead of the cocoa?” I told him I tried that once and it just didn’t have the same flavor. So stick with the vanilla protein powder and just add the cocoa to the mix.
- 1 banana
- 1 scoop vanilla protein powder
- 1 cup low fat milk or almond milk
- 1 tablespoon cocoa powder
- 1 tablespoon Skippy creamy natural peanut butter
- Ice (optional)
- Put all the ingredients in a blender and blend!!!!
Nutrition Information:Serving Size: 1
Amount Per Serving: Calories: 493 Total Fat: 15g Saturated Fat: 6g Cholesterol: 55mg Sodium: 266mg Carbohydrates: 55g Fiber: 6g Sugar: 35g Protein: 40g