Cayenne pepper

No recipe collection is complete without a mac and cheese recipe. And with Thanksgiving right around the corner, I wanted to get this recipe up …

Shrimp scampi. Honestly I’ve never been a fan of the stuff. The shrimp scampi I’ve had at some chain restaurants was just overcooked shrimp swimming …

Adapted from American Heart Association Low-Salt Cookbook I know the half and half isn’t in the approved foods list in my current training program I …